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"We help people become friends with their bodies and heal their relationship with food."

Welcome!

We’re Estee and Leah, eating disorder registered dietitians and Certified Intuitive Eating Counselors. Through a compassionate, non-diet and weight-inclusive approach, informed by the principles of Intuitive Eating, we can help empower you to make peace with food and find joy in eating again.

We Believe...

We are here to empower and support you, not tell you what to do.

Recovery from eating disorders and disordered eating is possible.
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Food can be enjoyable, exciting, and nourishing, rather than another stress in your life!
     
Learn More

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We offer virtual nutrition services for eating disorders, disordered eating, and intuitive eating coaching.

Want to learn more about how we can we work together?

Daily Insta feed!
Feed your mind on the daily!
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